Hiya, I am Lauren, a lifestyle traveller, writer and health Nerd. Due to lockdown I decided to get on with writing my blog and catching up with friends new and old. I believe we are one world that for most of us wants to promote peace and goodwill to each other, wherever you are in the world I wish you well. I hope we connect and share our stories.
My heart is full of love for you, quote the poets. Our heart has symbolised, love and nurturing for centuries; but how much do you take care of your own? Your heart is the very essence of life and blood. Red with passion and beating with the rhythm of life.…
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Too tired to read this? Why not listen to this article in audio? Chit chatting in Alberca, nr. Salamanca in Spain. Home is where my heart is. but try telling that to…
Campello Collection. “Love looks not with the eyes, but with the mind,And…
Our answer to the door of peace, comes where we keep our…
I am incredibly excited, following my third visit to India, I cannot keep all of this to myself. Watch this space as we embark on this exciting project. Please reach out to me if you…
I love walking but I need to motivate myself to get out the door. I urgently needed to create a new habit of extra exercise. Some people are so self-motivated but I need to be…
I sense a return of energy flowing with each breath I take. However, lately, my body has felt like a blocked drain. I’ve tried to attribute it to factors such as old age, poor diet,…
How often has one of your relatives or friends repeated the same story? The story that they use to make a point. They know you have heard it before but they have this urge to…
This morning I took the time to listen to a podcast hosted by Steven Bartlett featuring the Author Sharoo Izadi talking about her book ‘the last diet you will ever need.’ Throughout the recording, I…
‘Hey girl, wake up, it’s six already, get out of your bed and please get ready.’ To market, to market, to the market we go, with all of the rubbish that I need to throw.…
Some of the best decisions I have made in my life I could put down to being spontaneous and often intuitive. How many times have you said to yourself, ‘Just do it‘? While it is…
I came across this poem today which I had written ten years ago. They never date. If you like this poem, please show some support and help me raise some funds for a children’s playground…
