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A better breakfast,

Why it is good to start your day with a good breakfast. Can you remember what you ate for breakfast as a child? I can. I loved my bowl of cornflakes in ice cold milk…

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challenges

FOR DAY SEVEN CLICK HERE. https://laurenstaton.com/2020/09/19/feeling-lucky-it-is-day-seven-of-our-walking-and-wellness-challenge/ FOR DAY SIX< CLICK HEREhttps://laurenstaton.com/2020/09/18/1656/ We walked along the coast towards the Port where you will find beautiful little shops. It is a little sad as we come to…

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Lemons too bitter to ignore.

The saying goes, ‘When life gives you lemons, make lemonade.‘ This meaning of this quote is to teach us that when life dishes out bitter deals, think of a positive outcome. This quote was in…

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Why Challenges work.

There has been so much negative press about, especially coping with the pressures of COVID19. Our health has been at the front of our minds. However this should be a good thing – right? It…