I have always been accused of talking too much, maybe it is because I have so much to say, and dare I say it, love to be annoying. I do not care anymore, and if…
Listen to this article in audio. After months on lockdown and restricted gatherings, there is a social need to blow away the cobwebs in your brain, a need I have found frustrating to the point…
It starts innocently with an institution, a grouping together of human beings. We look for leadership and allow power to corrupt. We become members – friends – comrades – a team – a nation. Then…
My busy day had left me feeling exhausted. It was time to pick up my kids from school. I looked at the group of busy chattering mums at the school gate and I did not…
Everyone loves a good party, but will we forget how to let our hair down following two years of a pandemic? The predictions say we should expect a new roaring twenties. One for the 21st…
How to conquer your negativity and what a positive thought can achieve. How do you define positive thinking? Where thoughts mingle to the left or to the right and two angles of reason battle together…
To carry a dream was no heavy load, it lifted her spirit and well it showed, the web was not finished, she had one big task, and help was at hand if she needed to…
So I seem to be awash in the happy chemical, Day two into my staycation at Casa Chillax Retreat in Campello. Costa Blanca, Spain. Serotonin is the chemical which contributes to wellbeing and happiness. It…
The secret to being spontaneous is to relish the desire of the unexpected. To allow our thoughts to mingle freely amongst all that we think we should be, for we are never one thing nor…
The feeling of happiness has been scientifically studied for thousands of years. We now know it can enhance our health and longevity. Unfortunately happiness is not something that just happens to you. We have the…