Everyone loves a good party, but will we forget how to let our hair down following two years of a pandemic? The predictions say we should expect a new roaring twenties. One for the 21st…
How to conquer your negativity and what a positive thought can achieve. How do you define positive thinking? Where thoughts mingle to the left or to the right and two angles of reason battle together…
To carry a dream was no heavy load, it lifted her spirit and well it showed, the web was not finished, she had one big task, and help was at hand if she needed to…
So I seem to be awash in the happy chemical, Day two into my staycation at Casa Chillax Retreat in Campello. Costa Blanca, Spain. Serotonin is the chemical which contributes to wellbeing and happiness. It…
The secret to being spontaneous is to relish the desire of the unexpected. To allow our thoughts to mingle freely amongst all that we think we should be, for we are never one thing nor…
The feeling of happiness has been scientifically studied for thousands of years. We now know it can enhance our health and longevity. Unfortunately happiness is not something that just happens to you. We have the…
Your best friend has become a nightmare, She has just got involved in a new business and cant stop going on about it. All her posts on social media seem to be focused on selling…
We don’t read and write poetry because it’s cute. We read and write poetry because we are members of the human race. And the human race is filled with passion. And medicine, law, business, engineering,…
How do you feel today? Give your mood a mark out of ten with number one being the lowest point. Chances are that if you are writing down anything between 2 and 6 you have…
Note to self. Stop judging people.…