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Life and Soul.

Everyone loves a good party, but will we forget how to let our hair down following two years of a pandemic? The predictions say we should expect a new roaring twenties. One for the 21st…

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Food and your mood.

How do you feel today? Give your mood a mark out of ten with number one being the lowest point. Chances are that if you are writing down anything between 2 and 6 you have…