The saying goes, ‘When life gives you lemons, make lemonade.‘ This meaning of this quote is to teach us that when life dishes out bitter deals, think of a positive outcome. This quote was in my head this morning as I was attempting to pick some lemons from my tree.…
Read MoreDo I sound like a bore? one of those health nurds that say to you, ‘Just do not eat or drink so much, it is as simple as that.’ Well we all know how simple…
Why it is good to start your day with a good breakfast. Can you remember what you ate for breakfast as a child? I can. I loved my bowl of cornflakes in ice cold milk…
I am posting this early as I will be on a ferry to Ibiza tomorrow morning. Excited about walking some new paths. Nothing organised so anything can happen. What is day 16 going to bring…
FOR DAY SEVEN CLICK HERE. https://laurenstaton.com/2020/09/19/feeling-lucky-it-is-day-seven-of-our-walking-and-wellness-challenge/ FOR DAY SIX< CLICK HEREhttps://laurenstaton.com/2020/09/18/1656/ We walked along the coast towards the Port where you will find beautiful little shops. It is a little sad as we come to…
“Come for a walk with me” My late husband’s voice echoed in my ear as I woke from a dream. I am sleeping well in my new premises. A small town house in the village…
Do you shake or not? maybe you are a secret shaker. Perhaps you are one of those people who think protein shakes are not real food. Whether you agree or not, shakes are real and…
The saying goes, ‘When life gives you lemons, make lemonade.‘ This meaning of this quote is to teach us that when life dishes out bitter deals, think of a positive outcome. This quote was in…
I am standing on the shoulders of my past. Looking out towards a hopeful horizon. I see birds with an expanse of blue feathers, They soar as if nothing matters, unaware of any predator, Looking…