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Xmas food

December 2, 2020March 3, 2021
Health/Lifestyle

How to Avoid over indulging this xmas.

Do I sound like a bore? one of those health nurds that say to you, ‘Just do not eat or drink so much, it is as simple as that.’ Well we all know how simple it is. don’t we? So what is the problem? IT IS BLOODY XMAS!!! It is…

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Health/Lifestyle

How to Avoid over indulging this xmas.

December 2, 2020March 3, 2021

Do I sound like a bore? one of those health nurds that say to you, ‘Just do not eat or drink so much, it is as simple as that.’ Well we all know how simple…

About Me

Hiya!!! Thank you for your visit. I am Lauren, a lifestyle traveller, author, artist and health nerd. When i am not travelling I am in my home, La Gaia in the beautiful Costa Blanca in Spain.

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  • About Me
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  • Home
    • About Me
    • Contact Me
  • My passion
    • Art
    • Poems
    • Books
  • Travel
    • Life in UK.
    • Life in Spain
    • Life in India
    • Eastern Europe.
    • Portugal
    • Thailand
    • COVID Life
  • Lifestyle
    • Life Experiences
    • Health
    • Nutrition
    • Mental Health
  • Sustainable Ventures
    • Daadi Organics
  • Art Cafe
  • Events
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