My heart is full of love for you, quote the poets. Our heart has symbolised, love and nurturing for centuries; but how much do you take care of your own? Your heart is the very essence of life and blood. Red with passion and beating with the rhythm of life.…
Read More
I love a great salad, don’t you? especially now we have all become so creative, so different from the salads my mother used to serve up. A limp piece of lettuce, some…
When was the last time you felt the earth beneath your feet?…
I love my cup of tea in the morning. but does this…
8.000 years ago the Incas in Peru were serving up potatoes. In 1536 the Spanish Conquistadors brought them over to Europe. Potatoes are today second in human consumption to rice. Potatoes are a good source…
I love a great salad, don’t you? especially now we have all become so creative, so different from the salads my mother used to serve up. A limp piece of lettuce, some sliced tomato, and…
My heart is full of love for you, quote the poets. Our heart has symbolised, love and nurturing for centuries; but how much do you take care of your own? Your heart is the very…
How should we set our body clocks. What are the best hours to sleep. Good Night, Sleep Tight, See you in the Morning Light. So the bedtime poem says, becoming the goodnight words I would…
I love my cup of tea in the morning. but does this count towards my daily recommended water consumption. I am told I should be drinking, up to 8 glasses of water per day, I…
How do you feel today? Give your mood a mark out of ten with number one being the lowest point. Chances are that if you are writing down anything between 2 and 6 you have…
A Healthy Business Dream Living. Once upon a time, you decided to pack up your home and embark on an adventure. Maybe you decided to move to another country or you are travelling the world.…
