Do you shake or not? maybe you are a secret shaker. Perhaps you are one of those people who think protein shakes are not real food. Whether you agree or not, shakes are real and here to stay. They are packed with nutrition and making an impact, by helping people…
Read More
The saying goes, ‘When life gives you lemons, make lemonade.‘ This meaning of this quote is to teach us that when life dishes out bitter deals, think of a positive outcome. This…
“Come for a walk with me” My late husband’s voice echoed in…
I am standing on the shoulders of my past. Looking out towards…
We don’t read and write poetry because it’s cute. We read and write poetry because we are members of the human race. And the human race is filled with passion. And medicine, law, business, engineering,…
There has been so much negative press about, especially coping with the pressures of COVID19. Our health has been at the front of our minds. However this should be a good thing – right? It…
