“Get a bike.” he said Fat Chance, were the words that went through my mind. My doctor had just pushed my X-rays across his desk pointing, osteoarthritis he announced, Get a bike he repeated and maybe do some yoga. I could hardly walk up the stairs so I was hardly…
Read More“Get a bike.” he said Fat Chance, were the words that went through my mind. My doctor had just pushed my X-rays across his desk pointing, osteoarthritis he announced, Get a bike he repeated and…
How to conquer your negativity and what a positive thought can achieve. How do you define positive thinking? Where thoughts mingle to the left or to the right and two angles of reason battle together…
So I seem to be awash in the happy chemical, Day two into my staycation at Casa Chillax Retreat in Campello. Costa Blanca, Spain. Serotonin is the chemical which contributes to wellbeing and happiness. It…
Apologies, I have not posted for last couple of days so no updates on our walking challenge. I have had an internet issue so please forgive me. Tomorrow is Day Twelve. The number 12 is made up…
‘I did call you‘, I said to the voice at the other end of the line. ‘Check your phone he said,’ not believing me for an instant. I did call but he never received it.…
‘The way to a man’s heart disease is through his stomach! Your partner has been putting a few pounds on lately and he will not listen to your advice to get down the gym. Why…