‘I did call you‘, I said to the voice at the other end of the line. ‘Check your phone he said,’ not believing me for an instant. I did call but he never received it.…
The number six has more meanings than you think. Writing is like walking, when you start, you never quite know where you will end up. I have been engrossed with our walking challenge, 10,000 steps…
FOR DAY SEVEN CLICK HERE. https://laurenstaton.com/2020/09/19/feeling-lucky-it-is-day-seven-of-our-walking-and-wellness-challenge/ FOR DAY SIX< CLICK HEREhttps://laurenstaton.com/2020/09/18/1656/ We walked along the coast towards the Port where you will find beautiful little shops. It is a little sad as we come to…
“Come for a walk with me” My late husband’s voice echoed in my ear as I woke from a dream. I am sleeping well in my new premises. A small town house in the village…
How should we set our body clocks. What are the best hours to sleep. Good Night, Sleep Tight, See you in the Morning Light. So the bedtime poem says, becoming the goodnight words I would…
I love my cup of tea in the morning. but does this count towards my daily recommended water consumption. I am told I should be drinking, up to 8 glasses of water per day, I…
There has been so much negative press about, especially coping with the pressures of COVID19. Our health has been at the front of our minds. However this should be a good thing – right? It…
Early to bed, early to rise makes a man healthy wealth and wise, were the words quoted by Benjamin Franklin. But when something keeps you awake at night or wakes you too early in the…