My heart is full of love for you, quote the poets. Our heart has symbolised, love and nurturing for centuries; but how much do you take care of your own? Your heart is the very…
Listen to the audio version Where are my toes? This was going to be an epic day. After two months of recovery, Megan was now free to go up to a ward and leave the…
Healthy eating goes out of the window when it comes to chocolate when holidays give us the perfect excuse to indulge. I am one of those people, one piece is never enough. Once the packet…
This is a long one so why not listen to the audio version? “Mum, I really liked your article about France and I am looking forward to reading your next one” Somewhat surprised that my…
Do I sound like a bore? one of those health nurds that say to you, ‘Just do not eat or drink so much, it is as simple as that.’ Well we all know how simple…
Blow kisses to clouds, and welcome the sun, hold hands across nations, the healing’s begun. Poem. copyright. Lauren Staton. I am lying on a yoga mat, The morning sun is warming my shoulder and my…
The universe, some would believe, has the power to send you where you must go for your own good. I have been asking for this for a while now. Well, not quite asking, more akin…
The number 20 denotes one who has infinite potential when it comes to relationships or diplomacy. I also read that this number helps to bring projects to completion although we have another 10 days to…