Too tired to read? Listen to this article in audio. French morning sunrise, clutching a white china cup of boiled lemon water, I perch sleepily on the step, overlooking my purple garden. The soft hum…
I love a great salad, don’t you? especially now we have all become so creative, so different from the salads my mother used to serve up. A limp piece of lettuce, some sliced tomato, and…
“Get a bike.” he said Fat Chance, were the words that went through my mind. My doctor had just pushed my X-rays across his desk pointing, osteoarthritis he announced, Get a bike he repeated and…
My heart is full of love for you, quote the poets. Our heart has symbolised, love and nurturing for centuries; but how much do you take care of your own? Your heart is the very…
Listen to the audio version Where are my toes? This was going to be an epic day. After two months of recovery, Megan was now free to go up to a ward and leave the…
Healthy eating goes out of the window when it comes to chocolate when holidays give us the perfect excuse to indulge. I am one of those people, one piece is never enough. Once the packet…
This is a long one so why not listen to the audio version? “Mum, I really liked your article about France and I am looking forward to reading your next one” Somewhat surprised that my…
Do I sound like a bore? one of those health nurds that say to you, ‘Just do not eat or drink so much, it is as simple as that.’ Well we all know how simple…