Blow kisses to clouds, and welcome the sun, hold hands across nations, the healing’s begun. Poem. copyright. Lauren Staton. I am lying on a yoga mat, The morning sun is warming my shoulder and my body is tingling following my morning practise of stretching my body. I feel relaxed but…
Read MoreSimply put, it means so much, Say it slowly, with a whisper, gentle gratitude, soft on a cloud swimming gracefully by. Given not taken, expecting nothing on your breath. There has been a reason I…
Blow kisses to clouds, and welcome the sun, hold hands across nations, the healing’s begun. Poem. copyright. Lauren Staton. I am lying on a yoga mat, The morning sun is warming my shoulder and my…
So I seem to be awash in the happy chemical, Day two into my staycation at Casa Chillax Retreat in Campello. Costa Blanca, Spain. Serotonin is the chemical which contributes to wellbeing and happiness. It…