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Stay hydrated

August 21, 2020March 3, 2021
Health/Lifestyle

Water Babies. what if you do not like the taste of water?

I love my cup of tea in the morning. but does this count towards my daily recommended water consumption. I am told I should be drinking, up to 8 glasses of water per day, I am not a great lover of plain water, but I do love my herbal teas,…

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Health/Lifestyle

Water Babies. what if you do not like the taste of water?

August 21, 2020March 3, 2021

I love my cup of tea in the morning. but does this count towards my daily recommended water consumption. I am told I should be drinking, up to 8 glasses of water per day, I…

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Hiya!!! Thank you for your visit. I am Lauren, a lifestyle traveller, author, artist and health nerd. When i am not travelling I am in my home, La Gaia in the beautiful Costa Blanca in Spain.

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  • About Me
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  • Home
    • About Me
    • Contact Me
  • My passion
    • Art
    • Poems
    • Books
  • Travel
    • Life in UK.
    • Life in Spain
    • Life in India
    • Eastern Europe.
    • Portugal
    • Thailand
    • COVID Life
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    • Nutrition
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  • Sustainable Ventures
    • Daadi Organics
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