I love walking but I need to motivate myself to get out the door. I urgently needed to create a new habit of extra exercise. Some people are so self-motivated but I need to be forced kicking and screaming out the door. Yes, a tad of exaggeration here. My solution…
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I love walking but I need to motivate myself to get out the door. I urgently needed to create a new habit of extra exercise. Some people are so self-motivated but I need to be…
