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Grounding

person wearing black and white adidas sneakers
April 17, 2023April 17, 2023
Health/Lifestyle/Mental Health/Nutrition

There is more to grounding than just having your feet on the ground.

I sense a return of energy flowing with each breath I take. However, lately, my body has felt like a blocked drain. I’ve tried to attribute it to factors such as old age, poor diet, and lack of sleep, but deep down, I know that my body needs attention and…

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person wearing black and white adidas sneakers
Health/Lifestyle/Mental Health/Nutrition

There is more to grounding than just having your feet on the ground.

April 17, 2023April 17, 2023

I sense a return of energy flowing with each breath I take. However, lately, my body has felt like a blocked drain. I’ve tried to attribute it to factors such as old age, poor diet,…

About Me

Hiya!!! Thank you for your visit. I am Lauren, a lifestyle traveller, author, artist and health nerd. When i am not travelling I am in my home, La Gaia in the beautiful Costa Blanca in Spain.

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  • About Me
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  • Home
    • About Me
    • Contact Me
  • My passion
    • Art
    • Poems
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  • Travel
    • Life in UK.
    • Life in Spain
    • Life in India
    • Eastern Europe.
    • Portugal
    • Thailand
    • COVID Life
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    • Life Experiences
    • Health
    • Nutrition
    • Mental Health
  • Sustainable Ventures
    • Daadi Organics
  • Art Cafe
  • Events
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