My heart is full of love for you, quote the poets. Our heart has symbolised, love and nurturing for centuries; but how much do you take care of your own? Your heart is the very essence of life and blood. Red with passion and beating with the rhythm of life.…
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This morning I took the time to listen to a podcast hosted by Steven Bartlett featuring the Author Sharoo Izadi talking about her book ‘the last diet you will ever need.’ Throughout…
In 1981, my mother died of cancer at the age of 42.…
When was the last time you felt the earth beneath your feet?…
This morning I took the time to listen to a podcast hosted by Steven Bartlett featuring the Author Sharoo Izadi talking about her book ‘the last diet you will ever need.’ Throughout the recording, I…
My heart is full of love for you, quote the poets. Our heart has symbolised, love and nurturing for centuries; but how much do you take care of your own? Your heart is the very…
Do you shake or not? maybe you are a secret shaker. Perhaps you are one of those people who think protein shakes are not real food. Whether you agree or not, shakes are real and…
I want to take you on a journey of discovery where you will discover something about yourself that has been denied for sometime now. You do not have to pack a suitcase and there are…
In 1981, my mother died of cancer at the age of 42. My sister and I were in our early twenties and my mother left us her business. In fact, what she left us with…
They were back again, the two of them huddled together over my photo album of fancy-dress costumes. These two women were the bane of my life, quaint yes, however, they were the type of annoying…
“I am going to outlive you” I was joking with my son as he tucked into a pizza and chips, but maybe this is no joking matter. The sun was shining, sending shards of light…
When was the last time you felt the earth beneath your feet? As a child, I can remember the feeling of walking barefoot on our lawn and later letting my kids crawl on the grass…
