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Lauren Staton
Lauren Staton

Travel, Health and Lifestyle

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LIFESTYLE AND NUTRITION

Health and Lifestyle, Nutrition and Well-Being. In 2018 I decided to make some changes to my health. For thirty years I had been overweight and continuously struggled. I changed my mindset, lost 22k and have not looked back. Join me on my health journey, participate in some challenges and have some fun along the way.

How to Avoid over indulging this xmas.

LIFESTYLE AND NUTRITION by lauren statonDecember 2, 2020December 2, 2020

THANK YOU.

LIFESTYLE AND NUTRITION by lauren statonNovember 23, 2020

TUne in to your body.

LIFESTYLE AND NUTRITION by lauren statonNovember 15, 2020

How to manifest your dream.

LIFESTYLE AND NUTRITION by lauren statonNovember 14, 2020November 14, 2020

Serotonin. it’s on my mind, but focus is on my boobs.

LIFESTYLE AND NUTRITION by lauren statonNovember 13, 2020November 13, 2020

And now where? when universe provides.

LIFESTYLE AND NUTRITION by lauren statonNovember 12, 2020November 12, 2020

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Blog at WordPress.com.
  • HOme
  • About Me
  • Blog
  • If you enjoyed reading this article, please buy me a coffee
  • September Challenge
  • Contact Me
Lauren Staton
Blog at WordPress.com.
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